Taking Refuge in Buddhism

by Sujin Boriharnwanaket

Taking Refuge in Buddhism is an introduction to the development of insight meditation. The book is composed of lectures and discussions with Cambodians. Although some background knowledge of Buddhism is assumed, it could also be appreciated by the beginner.

Gives guidance on the development of understanding of the mental and physical phenomena as they appear in everyday life.
Explains the difference between theoretical and direct understanding of the truth.
Shows that the Buddhašs teachings on non-self have to be applied in order to develop understanding.
Shows that listening and considering the Buddhašs teachings is the key to the practice.
Explains direct awareness (sati) using examples.